Coaching Pre-Session Form

All information is completely confidential and will be held as such.

Instructions:

It is your responsibility to schedule time to fill this out before each session.

Submit your responses back to me at least 12 hours before your session. This allows us to be sure you are getting the most out of our time together.

Name*
First Last
Email*
Instructions:
Schedule time to fill this out prior to every scheduled session. Complete this form at least 24 hours before your session. This allows us to be sure you are getting the most out of our time together.
What was your takeaway from our last session:*
What was/were your stated goal/action step(s) for this week?:*
Successes I have had this week (personal or otherwise):*
Challenges I faced this week or am facing at this time (personal or otherwise)*
What do I need from my coach during this session? (e.g. to listen, work through limiting beliefs, brainstorming, etc)*
What are 3 things I am most grateful for in this moment?*